Find More Peace

private and individualized sessions

Are you in need of some extra guidance in addressing aN emotional or physical struggle? Do you have something in your life that needs some extra kind attention and guidance? 

Individual or "private" yoga sessions can be a great way to address your specific needs: whether physical, emotional, or lifestyle-specific. 

Abby is a Yoga Therapist in training through Inner Peace Yoga Therapy and is a trauma-informed social worker and yoga teacher.  If you have something you'd like to talk to Abby about and see if private yoga sessions and/or yoga therapy might be great for you, just click the contact button and we'll be in touch! 

Virtual private sessions are available for those who are not close to the Hudson Valley, NY. Hour-long private sessions begin at $65 with special pricing available for session packs.