Mindful Mondays: A Friendly Reminder that “Instagram Yoga” is Not Yoga Abby MortensonJune 11, 2018yoga, instagram, heart of yoga, essence of yoga, new york yoga studio, mindful, mindfulness, mindful moment, mindful mondays
Port Jervis: Why I'm Here. Abby MortensonJune 7, 2018port jervis, port jervis new york, delaware valley, delaware river towns, new york yoga studio, yoga for healing, trauma-informed, trauma-informed yoga, therapeutic yoga