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Mindful Mondays: The Breath of Yoga
Mindful Mondays: The Breath of Yoga
Abby MortensonJuly 2, 2018
Mindful Mondays: Yoga is Reconnecting with Your Mind, Body, Emotions
Mindful Mondays: Yoga is Reconnecting with Your Mind, Body, Emotions
Abby MortensonJune 18, 2018
Welcome to Wellness Wednesdays!
Welcome to Wellness Wednesdays!
Abby MortensonJune 13, 2018wellness, health, emotional well-being, creating space, intentional quiet, quiet time, rest, restoration, john odonohugh, beauty, soul, soul work
Mindful Mondays: A Friendly Reminder that “Instagram Yoga” is Not Yoga
Mindful Mondays: A Friendly Reminder that “Instagram Yoga” is Not Yoga
Abby MortensonJune 11, 2018yoga, instagram, heart of yoga, essence of yoga, new york yoga studio, mindful, mindfulness, mindful moment, mindful mondays
Port Jervis: Why I'm Here.
Port Jervis: Why I'm Here.
Abby MortensonJune 7, 2018port jervis, port jervis new york, delaware valley, delaware river towns, new york yoga studio, yoga for healing, trauma-informed, trauma-informed yoga, therapeutic yoga
The Art of Silence
The Art of Silence
Abby MortensonMay 22, 2018
The Yoga Body Myth and Why is Needs to be Busted
The Yoga Body Myth and Why is Needs to be Busted
Abby MortensonMay 22, 2018
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Photography on this site comes from myself, Abby Mortenson , and some wonderful photographers: Marisa Youngblood, Krystal Anita Studios, Meredith Moyer, Teryn O’Brien, Dee Useo Photography, Photography by Milana

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